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Foundations: Free Soo Bahk Do Course for Beginners
Orientation
Welcome (1:07)
Meet Your Instructor (1:54)
Dojang Etiquette
What martial art am I studying?
Understanding the Belt System
How Rank Certification Actually Works
Uniform Care
Learn About the Do Bok - Uniform
How to Tie Your Belt (0:21)
How to Fold Your Uniform (2:03)
Communication Etiquette
Entering and Leaving the Dojang (2:11)
Opening and Closing Ceremony (4:40)
Asking Questions During Class (1:04)
Electronic Communication
Terminology
Stances (Jaseh)
Ready Stance - Jhoon Bee (3:17)
Front Stance - Chun Gul Jaseh (2:58)
Side Stance - Sa Ko Rip Jaseh (1:23)
Back Stance - Hu Gul Jaseh (2:30)
Stance Transitions (3:32)
Fundamental Techniques (Ki Sul)
Punching Drill - Pahl Put Ki (3:25)
Low Block - Ha Dan Mahkee (3:52)
Front Kick (3:54)
Intro to Forms (Hyung)
Introduction to the Basic Forms
Ki Cho Hyung Il Bu (0:57)
You've Finished Foundations
You've Finished Foundations
What martial art am I studying?
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