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Tang Soo Do Kyo Bon written by Moo Duk Kwan founder Hwang Kee

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Neh Gong Manual includes: - Instructions on breath control - History and Explanation of Ba Duan Jin (Moo Pahl Dan Kuhm) and Yi Jin Jing (Yuk Keun Kyung) - Translations of Moon Pahl Dan Kuhm (seated Ba Duan Jin) and Kak Byung Yun Yun Bup All of the exercises in the Neh Gong Manual are either currently practiced by Moo Duk Kwan practitioners or were documented in Hwang Kee's Soo Bahk Do Dae Kahm publication.

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The Moo Duk Kwan has a strong culture of discipline and respect. We demonstrate this value in action, in part, through our standardization (Il Kwan Seung), which provides a strong foundation for a student of the Moo Duk Kwan. Su P’a Li is a traditional framework to demonstrate the lifelong journey of a practitioner.

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Supplemental guides to complement the seminars Brian Corrales Sa Bom Nim, taught during the 2023 Moment with the Masters and Ko Dan Ja Shim Sa.

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All Korean terms used in Soo Bahk Do (Tang Soo Do) Moo Duk Kwan. Learn all of the historical terms, meaning, and the original Korean and Chinese spellings.