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White and Orange Belt
Orientation
What martial art am I studying?
5 Moo Do Values (7:47)
Acquire Federation Membership
White and Orange Belt Test Requirements
White Belt
Front Stance - Chun Gul Jaseh (13:08)
Warm Up For Kicks (5:24)
Front Kick (10:46)
Additional Kicking Videos
Introduction to the Basic Forms
Ki Cho Hyung Il Bu (0:50)
Ki Cho Hyung Il Bu Tips (5:39)
Terminology
Quiz
White Belt w/ One Stripe
Intro to Waist Twisting (31:06)
Roundhouse Kick (7:05)
Additional Kicking Videos
Ki Cho Hyung Il Bu Review (13:16)
Ki Cho Hyung E Bu (1:00)
Ki Cho Hyung E Bu Walkthrough (2:23)
Terminology
Quiz
Orange Belt
Back Stance (2:56)
Ki Cho Hyung E Bu Review (6:23)
Ki Cho Hyung Sam Bu (1:04)
Ki Cho Hyung Sam Bu Tips (4:58)
Terminology
Quiz
Orange Belt w/ One Stripe
Side Kick (8:12)
Ki Cho Hyung Sam Bu Review (10:18)
Pyung Ahn Cho Dan (0:51)
Pyung Ahn Cho Dan Walkthrough (7:58)
One Steps (2:24)
Wrist Grabs (3:19)
Terminology
Quiz
Pre-Recorded Classes
Striking Targets (25:18)
Kicking Targets (14:57)
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